300 HOUR YOGA TEACHER TRAINING (YTTC)
At Shree Hari Yoga School, you will experience a holistic 300 hour Yoga teacher training multistyle training with focus on ashtanga in all aspects of yoga, from yoga asana and pranayama to meditation, philosophy, and mantra. We aim to guide you as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring.
300 Hour Yoga Teacher Training Courses in India – Dharamsala, Goa & Gokarna
Like the 200-hour YTTC, the 300 Hour Yoga Teacher Training Course is an intense & hugely rewarding few weeks. The 300-hour Yoga Teacher Training Course is an advanced, second level course for RYT 200 (Yoga Alliance Registered Yoga Teachers with a 200 hour certificate), or students who finished a 200 hour course but are not registered, yet want to keep on studying, practice more, and upgrade their qualifications. After you have done your 200 & 300 hour yoga teacher training with Yoga Alliance Certification, you are ready to get and register with your 500 RYT Certificate.
- ॐ Teaching under teacher’s supervision
- ॐ In pairs, small and big groups
- ॐ Practical exam of teaching
- ॐ Feedback
- ॐ Drop-in classes teaching
- ॐ Volunteering possible after your YTTC
The 300 hour yoga teacher training is founded on 4 streams of yoga.
ॐ Bhakti Yoga (Union through love & devotion)
- Kirtan – the music of love
- Mantra – experiencing the power of Sanskrit sound
- Satsang – group discussion
ॐ Jnana Yoga (Experience & knowledge)
- Art of Teaching
- Yoga Therapy
ॐ Karma Yoga (selfless action)
- Encouraged daily!
ॐ Raja Yoga (practice and self-discipline)
- Asana (Hatha, Ashtanga & Multi Style yoga practice)
- Pranayama (breathing practice activating energy streams within the body)
- Meditation (a variety of active & passive meditations)
We also offer the opportunity to experience Shatkarma (Yogic Cleansing Techniques).
Accommodation & Diet during your 300 hour yoga teacher training course
Accommodation offered is simple, comfortable, safe, and clean. You are only a few steps away from the yoga shala. You can book your room either shared for 2 persons or your own single room. These rooms are your perfect respite for rest and relaxation. The sheets are a crisp, and clean. Sink into the comfortable mattress. Ahhh! When you open your door you’ll see a lot of nature with the beautiful trees blowing in the breeze. The warm, salty breeze from the ocean or the fresh air with its energy in the mountains will fill your soul with happiness and calmness.
The menu is healthy and energy-boosting. You will be served 3 times a day from Monday to Saturday. Sunday is a holiday for Staff and Students. Enjoy local, fresh, seasonally-appropriate ingredients. Our food will give you the energy you need for the day. Enjoy sunset views from your dining place in the evening. Let us nourish your soul and fill your body with prana-supporting meals.
Check-in & Check-out
Please feel free to check-in any time from 10 am. The day is dedicated for you to settle in. We will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 5:30 pm onwards.
On the last day, we will hold a closing ceremony before your departure, where you will get your certificates. You can prepare everything to leave after the ceremony. We welcome any of your feedback at the end. Check-out time is 1 pm, but you may join activities throughout the day as desired. We will hold your belongings safely.
*(Example photos of accommodation in Gokarna)
Teachers in the 300 hour yoga teacher training course
We employ specialists in all fields, both Indian and Western, ranging from life-long yogis to yoga university graduates. Please click on the link below to learn more about our team.
At the end of the 300hrs, you will hold an Internationally Certified Yoga Alliance 300hrs Teachers Training Course Certificate. Our groups tend to be around 6 people, allowing us to work with everyone individually. We’ll work on your sequences and adjustments, helping you to develop your own unique teaching style.
In the 300 hour yoga teacher training, we will work with you to deepen your knowledge of key yoga philosophy. We’ll study Patanjali’s Yoga Sutras, The Bhagavad Gita, and the Hatha Yoga Pradipika, discussing the applications of the teachings.
As you’ll remember from your 200-hour yoga teachers training course, a Teachers Training Course is challenging and hugely rewarding, expanding the mind and developing the body. At Shree Hari Yoga School, we aim to bring our students the motivation and tools to continue a life-long yoga practice.
From Monday to Saturday, mostly from 6:30 am to 6:30 pm you will have practical and theoretical classes. The time varies weekly.
Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surrounding.
If you want an example schedule from our last Yoga teacher training please email us to firstname.lastname@example.org
Karma Yoga, a selfless service for everyone
In the Weekdays you will be engaged in doing karma yoga voluntarily. This will be a short time before your class or after in your free time during the teacher training. Karma Yoga, the Yoga of selfless action, will help you to learn and practice yoga holistically.