What a beautiful experience! 4 month of arogyadhama practice semester in S-VYASA Bangalore finished today. 4 month of experiences in 8 different sections for IAYT
(integrated approach yoga therapy).
I am very grateful for this experience! I learned how yoga is not only for the healthy youngsters good, but also how it helps the elderly, sick and handicapped people at all existence levels. At the physical level it release subtle tensions, stiffness, increase flexibility, at the energy level it balance the pranic (life-) energy, eradicate stress and balance the flow of breath and brings self knowledge, calmness, happiness and self confidence at the mind level. I love yoga in all his facets of divisions! ^_^ What a gorgeous gift for everybody! Now I am ready to go deeper into practice to become a good teacher! … Inshalla! 😀